Health & Fitness Sep 17, 2023
Why does it get harder to stand up as you age
As we age our bodies tend to get stiffer and less flexible. One of the reasons why standing gets harder is because tendons get tighter around the joints and the cartilage also deteriorates. In addition there is also a reduction in synovial fluid within the joints. We also have less muscle mass as we get […]
By Jasmime Kaur